Relaxing Herbal Tea blend

Wild foraged herbal sleep/relaxing tea 🍵🌿

“I am relaxed” -blend for relaxing, release stress & help with sleeping

Wild grown in Mount Shasta, hand picked & sun dried ☀️

Benefits:

🌿Helps with sleep and digestive issues

🌿Improves mood and cognitive function

🌿Soothes symptoms of stress

🌿Helps you relax

🌿Boosts your mood

🌿Potentially helps reduce symptoms of anxiety & nervousness

🌿Helps relieve restlessness and sleep disorders such as insomnia

Ingredients:

Lemon Balm

Catnip

Chamomile

Calendula

Rose hip

Cornflower

Quantity Servings:

30g = 30 cups of tea 

60g = 60 cups of tea 

Caffeine free tea 

Directions: 

To prepare the tea, you’ll need to:
1. Bring water to a boil
2. Add 1 tablespoon of the dried flowers/herbs to a tea infuser or teapot.
3. Pour hot water over the leaves and allow it to steep for 10 minutes
4. Strain and add any type of flavouring you’d like such as cinnamon, honey, coconut nectar, etc.

Lemon Balm Leaf has many therapeutic qualities, including being calmative and sedative. Used since ancient times to calm the heart and the body, lemon balm with its delicate lemony flavor uplifts the spirit. Lemon balm is a lemon-scented herb that comes from the same family as mint. The herb is native to Europe, North Africa, and West Asia, but it’s now grown around the world.