Generous Tea Immunity Support Blend
Generous Tea Immunity Support Blend
Description:
The immunity support herbal tea blend includes stinging nettle, rose hips, basil, calendula, and jujube. Stinging nettle is rich in vitamins and minerals and contains anti-inflammatory properties. Vitamin C is crucial if you feel cold coming on and the rose hips in this tea are packed with it. Combining these ingredients in a tea blend can offer a wide range of potential health benefits, from immune system support and stress reduction to skin health and digestive wellness.
Benefits:
- rich in vitamins and minerals, particularly vitamin C and iron, stinging nettle can bolster the immune system and support overall health
- high in vitamin C, rose hips are well-known for their immune-boosting properties, helping to ward off colds and illnesses
- stinging nettle contains anti-inflammatory compounds that may help reduce inflammation and alleviate conditions like arthritis
- the combination of these herbs can have a calming effect and promote relaxation, aiding in stress reduction and overall well-being
- calendula has skin-soothing properties and can help with skin conditions such as rashes and irritation
- some of these herbs, like basil, may support digestive health by aiding in digestion and alleviating gastrointestinal discomfort
- the presence of vitamins and minerals in the tea can provide essential nutrients that contribute to overall health and well-being
- many of the ingredients in this tea blend are rich in antioxidants, which can help protect cells from oxidative stress and free radical damage
- herbal teas like this one provide hydration and can be a healthy and soothing beverage choice
Ingredient Benefits:
1. Stinging Nettle:
- Nutrient-dense herb, containing vitamins (A, C, K), minerals (iron, calcium), and antioxidants that support overall health
- Its anti-inflammatory properties contribute to reducing inflammation in the body, supporting immune function
2. Rose Hips:
- Rose Hips are exceptionally high in vitamin C, a crucial nutrient for immune system support and overall health
- The antioxidants in Rose Hips help neutralize free radicals, contributing to a strengthened immune response
3. Tulsi (Holy Basil):
- Tulsi is an adaptogen, helping the body adapt to stress & reduced stress levels positively impact the immune system
- Tulsi has antimicrobial properties that aid in combating infections and supporting immune function
4. Calendula:
- Calendula possesses anti-inflammatory properties that help soothe inflammatory conditions, promoting overall well-being
- Its antimicrobial properties assist in preventing infections and supporting the body's defense against pathogens
5. Jujube:
- Jujube is packed with antioxidants, which help protect cells from oxidative stress and contribute to a robust immune system
- Jujube contains various vitamins and minerals, including vitamins C and A, that are essential for immune function
Ingredients
Ingredients
Stinging Nettle, Rose Hips, Tulsi (Holy Basil), Calendula, Jujube
Directions
Directions
- for 1 cup of tea add 1-2 spoons of herbs
- for a full pot add 4-6 spoons
- let it steep for 10-15 minutes
- then strain and drink!