Relaxing Herbal Tea Blend

Description:

Wild foraged herbal sleep/relaxing tea 🍵🌿

“I am relaxed” -blend for relaxing, release stress & help with sleeping

 Lemon Balm Leaf has many therapeutic qualities, including being calmative and sedative. Used since ancient times to calm the heart and the body, lemon balm with its delicate lemony flavor uplifts the spirit. Lemon balm is a lemon-scented herb that comes from the same family as mint. The herb is native to Europe, North Africa, and West Asia, but it’s now grown around the world.  

Wild grown in Mount Shasta, hand picked & sun dried ☀️

Benefits:

🌿Helps with sleep and digestive issues

🌿Improves mood and cognitive function

🌿Soothes symptoms of stress

🌿Helps you relax

🌿Boosts your mood

🌿Potentially helps reduce symptoms of anxiety & nervousness

🌿Helps relieve restlessness and sleep disorders such as insomnia

Ingredient Benefits:

1. Lemon Balm:

   - Lemon Balm is known for its calming properties, promoting relaxation and easing stress

   - Its mild citrus flavor adds a refreshing element to the tea blend

2. Catnip:

   - Catnip has mild sedative effects, contributing to a sense of calm and relaxation

   - The minty flavor of catnip enhances the overall soothing experience

3. Lavender:

   - Lavender is renowned for its stress-reducing properties, promoting relaxation and tranquility

   - The floral aroma of lavender adds a delightful sensory dimension to the blend

4. Stinging Nettle:

   - Stinging Nettle is rich in nutrients, providing additional health benefits while contributing a mild, earthy flavor to the blend

5. Chamomile:

   - Chamomile is widely recognized for its calming effects, aiding in relaxation and potentially supporting better sleep

6. Calendula:

   - Calendula has anti-inflammatory properties that contribute to a soothing experience

7. Rose Hip:

   - Rose Hip is rich in vitamin C, providing a boost to the immune system and offering a tart and fruity element to the tea

8. Cornflower:

   - Cornflower has anti-inflammatory properties, contributing to the overall calming effect

Quantity Servings:

30g = 40 cups of tea 

60g = 80 cups of tea 

Caffeine free tea 

Directions: 

To prepare the tea, you’ll need to:
1. Bring water to a boil
2. Add 1 tablespoon of the dried flowers/herbs to a tea infuser or teapot.
3. Pour hot water over the leaves and allow it to steep for 10 minutes
4. Strain and add any type of flavouring you’d like such as cinnamon, honey, coconut nectar, etc.